{"product_id":"motherland-herbal-the-story-of-african-holistic-health","title":"Motherland Herbal: The Story of African Holistic Health","description":"\u003cp\u003e\u003cstrong\u003eIn this powerful and comprehensive guide in the spirit of \u003cem\u003eJambalaya\u003c\/em\u003e and \u003cem\u003eSacred Woman\u003c\/em\u003e, an herbalist celebrates ancient and modern African holistic healing.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\"The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing stored within them.\"--Stephanie Rose Bird\u003c\/p\u003e\u003cp\u003eStephanie Rose Bird grew up surrounded by forests, listening to the stories of her ancestors and learning African healing ways. From an early age, she dedicated herself to herbalism and living a spiritually fulfilled life in harmony with nature. Now, the wisdom she as accrued is gathered in this impressive encyclopedic work of African Healing and herbal medicine.\u003c\/p\u003e\u003cp\u003eStephanie teaches you how to garden and harvest in unison with the seasons, and how to use herbalism and magic--derived from ancestral and spiritual helpers--to heal. A treasure trove of knowledge, \u003cem\u003eMotherland Herbal\u003c\/em\u003e showcases an array of recipes and rituals that nourish every facet of life: \u003c\/p\u003e\u003cul\u003eSeasonal recipes to support overall well-beingTinctures for common ailments such as headaches, flu, or heartburnRemedies for improving mental health, lessening symptoms of anxiety, stress, or depressionNatural body and home care products, from facials to cleaning solutionsHerbal Baths for relaxation, sexual wellness, and good luckRituals and Altars for universal experiences, such as learning to letting go after loss and improving creativity and fertilityLove Potions, Sleep Potions, Protective Amulets, and more\u003c\/ul\u003e\u003cp\u003eWritten in Stephanie's warm and authoritative voice, \u003cem\u003eMotherland Herbal\u003c\/em\u003e seamlessly blends activism and ancestral folklore with the realms of spirituality, gardening, and holistic wellness. Her deep reverence for the wisdom of her ancestors infuses every page of this guide, which is a foundational resource that will shape the landscape of African healing and folk medicine for generations to come.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMotherland Herbal\u003c\/em\u003e includes 54 original pieces of art, including maps and artwork created by the author.\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":45900101386413,"sku":"9780063308046","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/6954\/9997\/files\/imageloader_60a96c6c-1c30-4ecb-a8b2-97de4278d1c0.jpg?v=1775779974","url":"https:\/\/thirdspacereadingroom.com\/products\/motherland-herbal-the-story-of-african-holistic-health","provider":"ThirdSpace Reading Room","version":"1.0","type":"link"}